This treatment can benefit not only the sports person but anyone who requires more pressure than a traditional massage or needs a specific area working. Using Sports Massage to alleviate the tension in the muscles caused by physical activity and in the prevention of injury by ensure muscles stay in  peak condition helping to avoid sports injuries.  It speeds up the healing process of damaged or overused muscles.  Can help increase performance potential.

30 mins - £25

1hr - £40

Using reflexology is one of the best ways to help bring health and harmony to the whole person. By applying even pressure to the feet it produces dynamic healing and relaxation. Each area of the foot mirrors a part of the body. All body systems are worked during this treatment to include, the lymphatic system, the endocrine system, the reproductive system, the skeletal system, the digestive system and urinary system. 

45 mins-1hr - £40

Massage is one of mans' oldest healing methods and can assist in recovery from a wide variety of different illnesses.

Full body massage to include back, front and back of legs, face, arms, abdomen and feet. 

The pressure can be adapted for individual needs.

1hr - £40

Dry Needling is a technique using sterile, very fine dry needles, these needles don't carry medication or fluids. These are inserted into the skin into trigger points, these are areas with contracted muscle fibres which can be tender to the touch. When the needle is inserted into the skin it stimulates the trigger point, muscular and connective tissue, which may not be accessible via manual palpation, relaxing the tension in the muscle fibres. 

30 mins - £35

I can carry out treatments on Mum's to be from their second trimester.

This treatment gives quality time to bond with baby and can help with many pregnancy symptoms such as back ache, cramp, restlessness, muscle discomfort and joint pain.

1hr - £40

Hopi Ear Candles or Thermal Auricular Therapy is a non-invasive treatment for the ears. It is an ancient therapy which originally was used for cleansing, purification and healing, now it is used on a physical basis. 

The candles are made with all natural ingredients including beeswax, honey extracts, chamomile and other fragrances. The candles draw out impurities acting like a chimney.  

The impurities either collect on the inside of the candle or vaporise. 

You may experience a gentle crackling sound as the candle burns, it

is very peaceful and calming. 

30 mins - £25 

Indian Head Massage is an ancient healing system that originated in Indian and is passed down the generations. Various techniques and pressures are used to manipulate the soft tissue (muscles) in the shoulders and scalp. 

The hair feels silky smooth after the treatment. 

30 mins - £25

This treatment is totally relaxing and nourishing at the same time.... a real treat.

By also working some of the reflex points in the foot, you will get a work out for the internal organs.

30 mins - £25

1hr - £40

A therapeutic treatment, drawing out aches and pains from tense muscles using the heat of basalt stones.  This treatment has long lasting effects on the mind and body.

1hr - £40